Health

Most fitness books hand you a workout plan and leave you to figure out the rest. This one doesn't. Built for women training around a job, a family, or a body moving through pregnancy, postpartum recovery, or menopause.

A compassionate guide for partners facing porn addiction, betrayal trauma and broken trust, with practical support for boundaries, healing, recovery routines and deciding whether to stay or leave.

By the team behind the bestselling NLP: The New Technology of Achievement comes an essential new guide to NLP techniques―for self-development and influencing others―in a focused, step-by-step handbook.

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.

Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice.

When applied correctly, NLP is purely practical and realistic. That's why we focus in this book on what really matters: actions you can take right now to help you or your client make the mental shifts needed to attain your goals and aspirations.

T NLP book highly informative and compelling, with clear explanations of concepts and exercises. The writing style is well-suited for both professionals and laypeople, and customers appreciate its easy-to-understand language and engaging activities.

you learned to be afraid, you can learn to be unafraid. If you learned to do something one way, you can learn how to do it totally differently and better. Learning is the way to personal freedom. Hypnosis and NLP are tools making this easy and fun.

The source of many techniques well known in hypnotherapy and NLP practices is finally revealed. The indept scripts and practice assignments are valuable to any level practitioner.

Magic happens when you actually communicate what you are attempting to communicate. Structure of Magic is a manual of communication. Only 7% of communication is words! the rest is body language! tone of voice, micro expressions and more.

This is a great book on the understanding of the structure our thinking and how we can play with that structure to create empowering change within ourselves and other.

Repairing the Mind is a practical guide to mental wellness, emotional healing, and inner strength.

his book is based on a NLP seminar by Bandler and Grinder and it is written in the same way a seminar is tought which mught be a bit surprising for most readers.

Learning styles variables from the NLP model and Kolb, depending on the academic performance of students in a medical career, marking the highest preference for the visual style and reflective questionnaires applied based on both models

An open, honest and relatable story about living with ADHD as an adult. About chaos, impulsivity, wrong turns, humor, asking for help and finally understanding why you are the way you are.

Build clean muscle in 30 days with a high-protein plant-based meal plan and targeted gym workouts. The ultimate vegan bulking guide for lifters who want real strength and mass.

What if birth could heal instead of hurt? A midwife and systemic therapist reveals how water transforms labour, and why the way we are born stays with us for life.

Getting married soon? "The Conscious Heart" is your ultimate psychological roadmap to choose the right partner, heal your inner self, and survive the first year with peace. Grab your copy now! 💍✨

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ECG interpretation for beginners, 12 lead ECG interpretation, clinical ECG interpretation, ECG arrhythmia diagnosis, ECG rhythm analysis, ECG diagnosis and management

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A concise clinical pharmacology handbook covering essential drugs, mechanisms, uses, adverse effects, contraindications, interactions, and key prescribing points for students and healthcare professionals.

Could chronic inflammation be the hidden cause of how you feel every day? Chronic Inflammation: The Quest for Relief offers an evidence-informed, practical approach you can begin today.

THE EXIT FROM THE LABYRINTH by Atahualpa Campos is a clinical manual of behavioral engineering and dark psychology. Designed to destroy victimhood, it teaches how to hack trauma.

This book is a product of a creative writer facing homelessness and hearing first-hand accounts of life at homeless shelters. He then turned them into a magical, poetic world of trauma.

Ditch the ambulance and master paramedicine in the mud! This foundational guide to Event & Crowd Paramedicine prepares UK clinicians and planners for mass gatherings, from urgent care to major incidents.

A deeply emotional and spiritual journey through pain, silence, and awakening. Whisper of the Universe tells the story of a soul that walks through darkness and loneliness, yet refuses to surrender. A poetic exploration of inner strength, healing, and th

Sometimes life puts us in situations of intense pressure. There is fear, uncertainty, tension, and lack of support. In these moments, the most important thing is not to control everything around you, but to maintain your inner stability

What makes this book different? It explains things clearly, calmly, and practically. No fear-based language. No confusing medical overload. Just the information that truly matters — in a structure that helps you feel more prepared at every stage.