Other health

This book is for support when needed, good health, a good life with positivity, hope, mindfulness, gratitude, happiness, respect, acceptance, understanding, animals, creativity, self esteem, taking care for yourself, power, inner strength, inner growth

This book is for support when needed, good health, a good life with positivity, hope, mindfulness, gratitude, happiness, respect, acceptance, understanding, animals, creativity, self esteem, taking care of yourself, power and use of your strength within

Get to know yourself and your world will change.

PTSD is often misunderstood, this book offers a helping hand to those who suffer from it. But also for the therapists and others who have to deal with it and want to know more about it.

This is an essential ebook for anyone looking to create and sustain happiness in their lives. This comprehensive guide explores the science of happiness and provides actionable strategies to boost your well-being.

"Stress at Work: Overcome Workplace Burnout and Thrive in Your Career" is an essential ebook for anyone experiencing overwhelming stress and burnout in their professional life. Is your boss worth your life?

"Stress Overload: Conquer Burnout and Find Peace in a Busy World" is a must-read ebook for anyone dealing with overwhelming stress and burnout. Provides practical techniques and proven strategies to reduce stress and bring balance back into your life...

A year journal made for your thoughts, for self reflection and to look back on your goals and memories. Filled with pages to write, color, draw mixed in with inspirational/ motivational quotes. And filled with fun challenges and exercises.

“It’s all in your head. You’re imagining things. You are the one doing me wrong.”

Overcoming the Darkness" is a comprehensive guide for those struggling with depression, providing practical strategies for managing symptoms and finding hope. Drawing from the latest research in psychology and neuroscience.

Take care of your mental health by sleeping well, eating right, staying active, managing stress, and building positive relationships. Find joy in small things and seek help when needed. Small steps lead to a healthier, happier mind.

From Anxiety to Peace: How to Stop Worrying and Fully Start Living isn’t just another self-help book—it’s a lifeline. Rooted in my personal journey from debilitating anxiety to a life of presence and peace, this book delivers more than inspiration.

Simplicity is key - cliché, but it works. With this series of small eBooks it will be easier to achieve your goals, whether that is improving your health, learning new skills or simply gaining more motivation and energy to get through the days.

A day has long hours and a year has few days. We remain on the shelf when we cry out for the truth, giving orders to sly and traitors, but we do not remain static. Many convicts live in freedom at the expense of others, and we live under the penalty of th

This book is a complete guide for living with love and happy life. Also explains the ways for loving and dating with good friends and Searching calm life and imperfection life are elements to keep life so hopeful and progress .

Meditation has attracted substantial interest from scientists, who are now able to use new technologies to see exactly what goes on inside the brains of individuals

"Inner Balance: Practical Strategies to Manage Stress and Find Serenity" is an inspiring book that offers valuable insights and tools to help readers achieve a state of emotional balance and serenity in their lives. With practical guidance, it covers topi

Are you tired of feeling stuck in negative habits that hold you back from reaching your full potential? Do you struggle to make changes in your daily routine that will help you achieve your goals? This is the ultimate guide to transform your life.

Unleash your potential and achieve personal growth & success with this practical guide. Transform your life with exercises & tools.

Mental health issues can have a significant impact on a person's life, affecting their ability to function and participate in everyday activities. They can lead to social isolation, difficulty with personal relationships, and challenges with work.

I am a young person and I am going to explain to you how Covid was from my perspective - a child's perspective.

This collection of poetry was written from the heart of a disabled veteran. It is difficult for veterans to express their pain. These poems describe one man's feelings of vulnerability, and also his quest for redemption in the eyes of God and his family.

In this book, a kitten tells what it is like to have an owner with PTSD (Post Traumatic Stress Disorder).

This book is about my life with PTSD (Post Traumatic Stress Disorder). How it affects my daily life. Which helped me make the PTSD a lot more manageable. And tips in this book might also help you.

This is a work that aims to address the various themes of self-help and self-assessment. Its main purpose is to cover the academic classes, professionals, and students of psychology and related areas.

The book explores the essential factors which affect anxiety, especially the psychological impact and the triggers for such a response. What is the original source of the anxiety? What can be done to minimise it's occurrence? A truly holistic approach!

Find what helps your stress during covid 19

Ignoring our consciousness and mind, we become more and more immersed in illness, discomfort and anxiety. This book will teach you how to be more relaxed and mindful about your habits, how to turn off bad habits and get on the path to finding a healthier

This collection of poetry was written from the heart of a disabled veteran. It is difficult for veterans to express their pain. These poems describe one man's feelings of vunerability and also his quest for redemption in the eyes of God and his family.

A SIMPLE BOOK ON UNDERSTANDING, LOVE, PROTECTION, AND MENTAL DISABILITIES.