Sports and hobbies

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This book is a must for all those who want to teach and train ju jitsu in a structured, responsible and safe manner.

The Coolen Basic Attack System (CBA-System) is, based on the NaKoNi (cherry blossom) system, in which the basic attack is central. From the 1st Kyu (brown belt) we work according to the multiplicity system. Level 5e kyu tot 1e Kyu.

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Diese Herausforderung bietet somit eine einzigartige Gelegenheit, Ihr Leben durch bewusste Anstrengungen und eine fokussierte Routine nachhaltig zu transformieren.

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