From Anxiety to Peace
How to Stop Worrying and Fully Start Living
Language: English
£7.67
Synopsis
Are you tired of feeling overwhelmed by worry, paralyzed by fear, and trapped in an endless cycle of anxiety?
From Anxiety to Peace: How to Stop Worrying and Fully Start Living is your roadmap to freedom. Written by Joy Iweha, a former anxiety sufferer who has now discovered the transformative power of living in the present moment, this book offers you a practical, compassionate approach to reclaim your peace and live a life free from the grip of anxiety.
In this book, you’ll discover how to:
• Break free from the lies we tell ourselves about worry, like “Worry helps me prepare for the worst” and “If I stop worrying, I’m careless.”
• Understand how anxiety distorts your thoughts and how to shift your mindset to find calm in the chaos.
• Embrace the present moment and stop living in the “what ifs.”
• Create simple, effective habits to reduce anxiety and reclaim your peace of mind.
You don’t need to wait for anxiety to disappear—take charge of your thoughts and emotions now, and discover how to live with peace, joy, and purpose every single day.
Don’t let anxiety control your life any longer—take the first step toward living fully today!
About Joy Iweha
Joy Iweha knows what it feels like to be consumed by anxiety—the endless cycle of worry, fear, and uncertainty. For years, she struggled with the overwhelming thoughts that kept her from fully experiencing life. But through her journey of self-discovery and transformation, Joy learned the powerful art of living in the present moment.
Her breakthrough came when she realized that anxiety didn’t define her. It was a voice she could quiet, a thought she could reframe. By embracing mindfulness, practicing gratitude, and letting go of control, Joy found a way to break free from the grip of worry and step into a life of peace and purpose.
Today, Joy is passionate about helping others do the same. As a writer, speaker, and advocate for mental wellness, she empowers individuals to reclaim their peace by teaching them how to shift their focus from the chaos of worry to the calm of the present moment.
Product specifications
Binding | eBook (EPUB) |
---|---|
Language | English |
Publishing date | Saturday, 12 April 2025 |
Edition | 1 |
Author | Joy Iweha |
Category | Health > Other health |