Breaking the Silence
Saving Young Lives from Mental Health Struggles
Language: English
£10.89
Synopsis
Breaking the Silence: Saving Young Lives from Mental Health Struggles is a compassionate and empowering book by Nabila Kauser, designed to help young adults understand and navigate the complexities of mental health. As experiencing mental health advocate, and childcare professional, Nabila brings her unique expertise to this essential resource for teens, parents, and educators.
In this book, Nabila delves into the mental health issues facing today’s youth, including depression, anxiety, and the alarming rise in suicidal thoughts. With an emphasis on early intervention and preventative care, the book offers a roadmap for recognising early signs of distress and taking actionable steps to promote emotional well-being.
Through personal stories and expert insights, it empowers young readers with coping skills while guiding parents and educators in supporting them.
Whether you are a teenager facing emotional struggles, or a parent seeking tools to support your child, understanding, and the courage to start the conversation about mental health. It is a book that encourages openness, fosters empathy, and ultimately empowers young people to take control of their mental health journey.
About Nabila Kauser
This author and self-publisher is dedicated to creating educational content that is easy to understand and accessible to all ages. Her work focuses on promoting health and well-being, supporting young people as they navigate life’s challenges with confidence and resilience.
With extensive experience working with children and families, she possesses a deep understanding of the issues young people face today. A lifelong learner, she is passionate about producing content that is inspirational, educational, and uplifting.
Her research spans critical health topics, including mental health disorders such as depression and anxiety and many more. She is committed to helping young people develop practical skills, coping strategies, and emotional resilience to manage their mental health and prevent harmful outcomes like suicide. She advocates against "suffering in silence," believing everyone has the right to a fulfilling life.
Her books balance informative guidance with compassion, offering
Product specifications
| Binding | eBook (EPUB) |
|---|---|
| Language | English |
| Publishing date | Monday, 17 February 2025 |
| Edition | 1 |
| Author | Nabila Kauser |
| Category | Young adults > Novels |