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My Anti-Procrastination Journal

My Anti-Procrastination Journal

Reshape your mind & reach for the stars
Cindy Theresia Esther Susanne
Language: English - ISBN: 9789403781730 - 134 pages
Paperback
€22.53
€22.53
Uphigh

Synopsis

Procrastination, the act of delaying tasks even though you know it will have negative consequences is something almost all of us experience at some point. But let’s get one thing clear: procrastination is not just about being lazy. It’s far more complex. Often, it’s rooted in deeper feelings, like a fear of failure, uncertainty about where to start, or feeling completely overwhelmed by the size of a task. Sound familiar? You’re not alone. The good news is that procrastination isn’t permanent, it’s a habit, and habits can be changed. This journal combines daily quotes, meditations, affirmations, and small actionable tasks to tackle procrastination from multiple angles. It builds awareness, fosters motivation, and reinforces positive behaviors. By engaging with these elements, you'll address procrastination holistically, mentally, emotionally, and behaviorally. Reshape your mind with this journal and reach for the stars.

About Cindy Theresia Esther Susanne

Cindy Theresia and Esther Susanne are the founders of The Mirror Coaching and the lead mindset, transformation, success, relationships, personal development, spiritual, parent, confidence, business, team, executive, leadership skills, health, career transition, and finance coaches. They have written several books and journals. You can find these at Amazon. website: www.the-mirror-coaching.com to book a coaching session email: themirrorcoaching@gmail.com

Product specifications

BindingPaperback
LanguageEnglish
Publishing dateFriday, 27 June 2025
Edition1
ISBN9789403781730
Pagecount134
Interior colorFull color
Size170 x 240 mm
PublisherUphigh
AuthorCindy Theresia Esther Susanne
CategoryBusiness > Personal development