Be Calm Journal
Step Into Peace
Language: English - ISBN: 9789403775579 - 120 pages
€25.45
Uphigh
Synopsis
Be Calm: A 21-Day Journal to Soothe Stress and Restore Inner Peace
When life feels overwhelming, let this Journal be your gentle reset. Be Calm is a comforting 21-day guidedesigned to help you quiet the noise, ease anxiety, and rediscover your sense of balance. With calming meditations, mindful prompts, uplifting quotes, and simple daily practices, this Journal offers a peaceful space to breathe, reflect, and reconnect with yourself.
Whether you're navigating stress, burnout, or just need a moment to slow down, Be Calm will guide you back to stillness, one day, one page, one breath at a time.
About Cindy Theresia Esther Susanne
Cindy Theresia and Esther Susanne are the founders of The Mirror Coaching and the lead mindset, transformation, success, relationships, personal development, spiritual, parent, confidence, business, team, executive, leadership skills, health, career transition, and finance coaches. They have written several books and journals. You can find these at Amazon.
website: www.the-mirror-coaching.com
to book a coaching session email: themirrorcoaching@gmail.com
Product specifications
Binding | Paperback |
---|---|
Language | English |
Publishing date | Friday, 27 June 2025 |
Edition | 1 |
ISBN | 9789403775579 |
Pagecount | 120 |
Interior color | Full color |
Size | 170 x 240 mm |
Publisher | Uphigh |
Author | Cindy Theresia Esther Susanne |
Category | Business > Personal development |