Couple Life Protection

Our body is an instrument of pleasure, and not of pain. The more you play with this instrument, the more pleasure you will enjoy. It only needs proper tuning, like you tune your musical instruments. If you don’t tune your body properly, Morning walk is even better in green areas, which gives access to the least polluted air, without smoke, dirt and noise at that time, stimulates blood flow and provides good quantity of oxygen to the whole body, giving longevity to life. While walking you must stretch your arms, legs, shoulders and other joints keeping back straight and taking deep breathes. Blood is liquid career of oxygen that fuels all your body organs and cleans them of waste and toxins. Often you may feel that your body is sluggish and blood is rarely allowed to surge through your veins. It is because your blood doesn’t get good quantity of oxygen due to which you feel sluggish. Oxygen received in early morning will give you a great amount of energy, especially to your joints as you move all parts of your body.