Os 3 segredos mais bem guardados da dieta
que levam à perda de peso bem-sucedida e a uma nutrição equilibrada e saudável, além de mudanças nos hábitos alimentares
Language: Portuguese - ISBN: 9789898637109 - 122 pages
€15.00
Typewriter-in-the-Closet
Synopsis
Descubra a verdade oculta por trás do ciclo interminável de dietas que assombra inúmeras pessoas, assim como você.
Em vez de culpar sua força de vontade, descubra o mistério escondido que a indústria das dietas tem mantido oculto por tempo demais.
Este livro revelador expõe os segredos que eles não querem que você saiba e o orienta em uma jornada transformadora de perda de peso sustentável. Desvende a chave para uma alimentação saudável, elimine os quilos indesejados e liberte-se do ciclo vicioso de Dieta - Perda de Peso - Recuperação, de uma vez por todas.
About Izhar Perlman
Izhar Perlman was born in Israel in 1946.
In his youth, he had a career as a musician, advertising, and artistic photography.
He later moved into business and founded two franchising systems that led him to live in Switzerland, the USA, and travel extensively.
During a visit to Portugal in 1994, he developed a deep affection for the country and its people, and he expresses his love through a series of photographic books called “A Passion for Portugal.” In these books, he showcases his impressions and images of various Portuguese cities.
He writes about his life-changing spiritual journeys through personal experiences and his life-long track as a businessman, salesman, husband, and father.
In his workbooks, he provides the reader with clear and actionable steps to address various challenges in their life. His books cover topics such as sales, marketing, management, relationships, and personal development. The author draws from extensive personal experience in each subject area that he writes about.
His photographs have been featured in books and magazines in both Portugal and the USA, as well as on special artistic postcards. Izhar’s books reflect his unwavering optimism and encourage readers to adopt a positive approach to life. He currently resides in a small village in Portugal, where he enjoys the beautiful natural surroundings with his wife and four dogs.
“I hold a spiritual perspective on life, yet I also promote practicality in daily living. I have immense trust in humanity, as most individuals possess good intentions and strive to help others, pursue happiness, and adhere to self-imposed ethical codes. This belief in mankind motivates me to write books that enhance our understanding of living. I’ve noticed that many spiritual concepts, although profound and valid, lack straightforward and practical applications in everyday life. Therefore, my aim is to provide simple and easy-to-implement methods for incorporating these ideas into daily life. I hope that my writing positively impacts readers, and I thoroughly enjoy this pursuit. Thank you for reading my books!”
His published books are on his author’s website - https://izhar46.wixsite.com/game
You can contact the author via email: izhar1@pm.me
Product specifications
Binding | Paperback |
---|---|
Language | Portuguese |
Publishing date | Thursday, 8 February 2024 |
Edition | 1 |
ISBN | 9789898637109 |
Pagecount | 122 |
Interior color | Black/white |
Size | 148 x 210 mm |
Publisher | Typewriter-in-the-Closet |
Author | Izhar Perlman |
Category | Food and cooking > Dieting |