Skills & Drills for Coaches U13 – U16's
Language: English - 144 pages
€18.67
Synopsis
U13, U14, U15 and U16 Football Drills
When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.
Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.
About Caroline Elwood-Stokes
Caroline Elwood-Stokes, former player of Sheffield Wednesday Ladies. Kilnhurst, Sheffield United Ladies and published author is the founder of FOOTBALLS AWARENESS of MENTAL HEALTH (FAMH), an Organisation providing support and awareness to players, coaches and managers suffering with – or have suffered with – mental health issues.
“As an ex footballer myself, I lost my career abruptly 23 years ago,” said Elwood-Stokes. “I was not able to face football, I couldn’t even bear to hear the word and I went into a massive spiral of depression, so severely that I was self harming, taking over doses and planning my own death. Basically, if I couldn’t play football I wanted to be dead. After years of taking anti depressants and having many sessions of bereavement counselling to get over the loss of my career, I have finally returned to the game.”
Product specifications
| Binding | Paperback |
|---|---|
| Language | English |
| Publishing date | Thursday, 20 October 2022 |
| Edition | 1 |
| Pagecount | 144 |
| Interior color | Full color |
| Size | 148 x 210 mm |
| Author | Caroline Elwood-Stokes |
| Category | Sports and hobbies > Sports stories |