What's My "Popcorn?"

In What's My “Popcorn?”: A Journey of Emotional Healing, Carl Newton shares his personal experiences with trauma, healing, and self-discovery to help readers understand how past experiences can shape their emotions, relationships, and sense of self-worth.This book has received several glowing pre-release reviews by mental health professionals:"I've been a psychologist for twenty years. I read a lot of writing about mental health and therapy. What matters is whether it actually helps people see themselves more clearly, whether it opens a door to something greater. This book does".- Randolph Shipon, PhD"I highly recommend this work for all those seeking their own paths to self-realization." - Dr. Thomas Patrick DeVaughn - Psychiatry, RetiredThrough personal stories, relatable metaphors, and practical insights, Carl explores the challenges of anger, grief, guilt, shame, and forgiveness while encouraging readers to break free from limiting beliefs and unhealthy emotional patterns.Written with honesty, compassion, and humor, this book offers a hopeful reminder that our past does not have to define our future.