Calm Heart Heroes

Sometimes your head feels like a storm. Your heart pounds, your hands shake and everything is too much. Ella (13) knows that feeling very well. Then she meets The Wave Rider: her own Heart, who is learning to surf the waves of her feelings. Together with the wise octopus Captain Coherence, Auntie Leintje and Ralph, she finds out how her breath and her Heart can make her calm again. With ten Heart Heroes Missions, The Deep Heart Move and honest science made simple for kids. For children aged 7 to 14, and for the grown-ups beside them.