My Relationship with my Body

In an effort to help her eldest daughter regain her health, Rita found herself quite literally pushed onto a road filled with adventures and new experiences. Along the way, she gained a whole new perspective on what truly matters when it comes to living in physical, mental, emotional, and energetic balance. Believing that we can take an active role in creating and maintaining much of our own health, the author aims to help us develop a new awareness of how we care for our bodies, taking all their dimensions into account. A book full of fresh perspectives, personal stories, tools for reflection, and a healthy dose of the humor and lightheartedness that are so characteristic of the author. May this be the beginning of a whole new relationship with your body!