mind of the crowd

About the Author L Armstrong L Armstrong is a writer and practical thinker based in the UK, with a passion for making psychology and personal growth easy to understand and use in everyday life. Having spent years studying Transactional Analysis and applying its principles to improve communication, relationships, and self‑awareness, they noticed that most guides were either too academic or too tied to clinical settings. This workbook was created to fill that gap: a friendly, no‑jargon resource anyone can pick up, work through at their own pace, and put straight into practice. They believe that understanding how we think, speak, and connect with others shouldn’t require a degree – just clear explanations, relatable examples, and space to reflect. When not writing, they enjoy reading, exploring new ideas, and helping others build stronger, more honest relationships. This is their first published workbook, built from experience and a desire to share tools that really work.