Happiness is what you Are!

Every human being knows intuitively that happiness is the most important thing in life. Alle else is secondary. All our thinking, speaking and acting carries within it the intention to increase our happiness. The desire for happiness is the deepest motivation for doing anything. This book shows twelve ways in which we can practically enhance our heartfelt happiness. According to ancient vedic wisdom, happiness is an essential quality of consciousness as such. To fulfil our desire for real and lasting happiness, we only must become aware of the essential blissful nature of our consciousness. This book starts out with a deep philosophical treatise on what happiness is, where we can find it and how we can stabilise it. Secondly It offers a dozen practical strategies with which we can increase the level of happiness we experience in our daily lives. In this way, this tekst offers a new paradigm of happiness, one which is not only in conformity with ancient vedic wisdom, but also with the deepest insights of the founding fathers of quantum physics, like Max Planck and Albert Einstein.