My recipes

Are you tired of feeling bloated, lacking energy, and not wanting to live? Your diet of highly inflammatory foods may be a major contributor to your general malaise. I present healthy recipes that are gluten-free, dairy-free, and free of processed ingredients. Simple, tasty, and practical. In this book, you will find recipes for breakfast, desserts (because yes, we can eat well-balanced sweets), lunch, and dinner. In one year, I managed to change my life and the lives of my family. From being obese, always tired, and inactive, I am now able to enjoy life. No counting calories! Here, we follow one simple rule—nutritious, tasty, and authentic food.